2nd Yoga session at Mesoyios College
Mr Gaurav Vohra, Teacher of Indian Culture and qualified Yoga teacher was invited to our premises to teach our students breathing techniques, stretching, posture and relaxation techniques. Our session closed with 15 minutes of meditation.
The Principal of the College, Mr. Theofilos Antoniou, noted that: “Yoga for our students is a way of life, so we decided to organised Yoga Session on a regular basis during the academic year. We would like to thank our students that participated in the session as well as Mr Vohra who came directly from The High Commission of India in Nicosia. We promise that within the next sessions we will try to keep the event open to the public, so that everyone can enjoy this exercise which trains both body and mind”.